Episode 151 I’ve Been Thinking About My Dog and the nature of Routine. Also Yak About Tech Mobile Financial Management Apps.
IVE BEEN THINKING. IVE BEEN THINKING ABOUT MY DOG. HIS NAME IS JACK. JACK IS 14. THATS IMPORTANT.
HERES A BIT OF JACK’S HISTORY. NOT THAT IMPORTANT JACK WAS BORN ON THE ISLAND OF JOS VAN DYKE PART OF THE BRITISH VIRGIN ISLANDS. ADOPTED BY A YOUNG LADY WHO LIVED ON VIRGIN GORDA, ANOTHER ISLAND IN THE BRITTISH VIRGIN ISLANDS.
JACK IS A MIX. AND ALTHOUGH WE HAVEN’T SENT HIS DNA SAMPLE TO ANCESTRY.COM OR 23 AND ME AS OF YET, WE THINK HE IS PART BEAGLE, PART TERRIER AND DEFINITELY SOME CHO WAWA. BUT, WE REALLY DON’T KNOW. AGAIN NOT THAT IMPORTANT. BUT LISTEN AND YOU’LL HEAR WHY ITS IMPORTANT.
MOBILE FINANCIAL APPS
Mint is an all-encompassing financial assistant for your phone, tracking your bank activity so you can see at a glance where your money is going. On top of that, the app checks your credit score regularly, sends alerts about bill payments, and provides extensive budgeting options that let you set spending goals and check your progress.
Going beyond some of the standard money-management apps, Mint will also warn you about any unusual charges on your bank account and give you personalized spending tips. And it performs all these tasks without requiring much maintenance on your end. Just check that Mint is compatible with your bank account so you can take advantage of its useful automatic-sync feature.
Mint offers both mobile and web apps, and it is completely free to use. In exchange, it occasionally bugs you with offers for credit cards and savings accounts, for which it receives referral fees.
Spendee tracks every dollar that flows into and out of your bank account so you can see exactly how much you’re earning and spending. It connects directly to your bank and categorizes all your account activity, including the cash you withdraw and spend.
This tracking allows the app to give you an overarching view of your financial activity. You can see the categories where you’re spending the most cash and the inroads you’re making on your designated budget. Spendee even puts together some delightful graphs and visualizations to better demonstrate how you’re using your money.
On top of that, you can receive reminders to pay your bills, share digital “wallets” with friends and family to track your budgets in tandem, and even work with multiple currencies.
Episode 150 – Diets Don’t Work . Omega 3’s Do Work . LSD Might Work
Did you know about Fish? Did you know all the things that Omega 3’s are responsible for. Higher IQ and Better Sleep is only the beginning. Listen, and you’ll be feasting on fish nightly.
Remember the summer of ’67. San Francisco, New York and “Picture yourself on a boat on a river.” Well now their is micro-dosing. Go to work, feel good and . . .
We Forget things as we age. What is Normal and What should drive you to see the Doc
Odds are, you won’t be as flexible at age 60 as you were at 20. Or as fast. Or strong. Time affects your body, and your brain comes right along for the ride. Connections between brain cells that make and pull up memories change as we age. And the proteins and hormones that do upkeep in our brains don’t work as well. As we get older, it’s good to know the difference between typical forgetfulness and something you probably should mention to your doctor.
Listen and feel better, you are no different than anyone else.
Also, we thought it would be fun to play with a cohost. If you’ve always wanted to cohost a radio show, call me and tell me why. 772.444.6925
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Drink to your health and Does your Brain know you are dead?
This work is licensed under a Creative Commons Attribution 4.0 International License.