181 Doc Glenn Livingston knows how to stop Binge Eating – Now listen and STOP IT!

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company’s)  previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page.  You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. 

 

Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

181 Thom King takes us on a Keto Journey – Yak About Today Summer Series Continues

I woke up that morning in a suite at the Luxor Hotel in Las Vegas. I felt terrible.
I was in town for a trade show and the night before a client had taken me to dinner. We ordered these massive, hundred-dollar steaks, drank several glasses of wine, and gorged ourselves on ice cream and desserts.

I’d brought the leftovers back to the room and they were still sitting on the counter. I glanced around the room. Although they had upgraded my room to a suite, the place was run down and sad. There was a Jacuzzi in the middle of the room and the place reeked of alcohol a previous guest had spilled.

I got out of bed and looked at myself in the full-length mirror. I was six-foot-two and I weighed 235 pounds I carried it well, but, not well enough. I felt sick. I was flabby and tired and filled with regret and remorse. I was going through my second divorce, I was in a lawsuit with my first wife, and my blood pressure was so high that my doctor had put me on medicine to control it. Vegas baby!

As I stood in front of the mirror, I asked myself, “How the hell did I get here?”

Part CEO, part personal development wonk, and part biohacker info geek, King is a self-confessed serial entrepreneur. While his favorite book list contains many success-oriented and personal-development classics, the classic definition of achieving success (e.g. make a lot of money) is not what inspires or motivates King. He follows more of a “you aren’t doing well unless you’re also doing some good” line of thinking. King’s company has been built around the simple principle of “do the right thing.”

Founded by King in 1999, Stevia Brands Inc. is one of the largest importers, manufacturers and distributors of clean-label sweetening systems and natural sweeteners. Emulating such renowned entrepreneurs such as the Wright Brothers and Steve Jobs, King started his company by first asking the critical question, “Why?” Based on the understanding that it’s only by determining the “why” of what you want to do that you can achieve lasting success, King’s business isn’t simply something he does for a living. It stands as a testament to who he is, what he does and how he lives his life.

King’s “why” is simple. A bit of a foodie and health nut, food has always been a passion for King — particularly high-quality food that makes the planet a healthier place and maintains a level of sustainability. He founded Steviva as a way to effectively help combat metabolic disease and the “diabesity” (his self-coined term) epidemic in this country by offering clean-label sweetening systems to replace sucrose and high-fructose corn syrup.

 

180 Yak About Today Fall Series with Dr. Stephen Lewis – Take your Vitamins for god sake.

Have you ever wondered how your nutrition and the nutritional supplements you take each day affect your overall health? Many doctors, nutritionists, and even fitness trainers recommend taking a multi-vitamin or nutrition supplement to their patients and clients because, in today’s society, most people aren’t getting the vitamins and nutrients they need in their normal daily diet.

Dr. Stephen Lewis talks  about the use of dietary supplements and how they affect your lab test results as well as your overall health and wellness. Dr. Lewis is a chiropractor with a long history of helping people achieve their maximum potential.

179 A Political Break with Kim Lorimier, Chariman of the Indian River Democratic Party

Kim Lorimier, Chair of the Democratic Party of Indian River County

“YOU CANT GO BACK AND CHANGE THE BEGINNING BUT YOU CAN START WHERE YOU ARE AND CHANGE THE ENDING.The Yak About Today broadcasts deliver on air and online conversations, interviews and stories engaging the Baby Boomer Generation and beyond with discussions, tips and information.

Hosted by an authentic conversationalist, intuitive listener and a boomer himself, David Yakir brings a genuine, down to earth and disarming personality that talks with his audience and his guests with out talking at them.

David shares #Engagement, #Education, #Enjoyment & #Empowerment on air and online for the #BabyBoomer Generation delivered with #humor, #wit and #thought.

Yak About Today is your GPS guide for #technology, #fitness, #automotive, #finance #entrepreneurship, #entrepreneurship & all things that mean anything to you. For more information, visit:

https://yakirgroup.com/

http://facebook.com/yakabouttoday/

http://twitter.com/yakabouttoday/

#baby-boomer #health #yakabouttoday #davidyakir #iheartradio #seniors #davidyakirgroup #marketing #Baby-boomer-sponsers #newvisioneyecenter #spreaker #ivook #itunes #blubrry #boomers #vero Beach, #babyboomer-finance, #politics

 

177 Yak About Today Summer Series September 3 2018 Get Your Memory Back with Brad Zupp Part Two

As we age, our short term memory goes. Brad, one the worlds great memory athlete has the answers. Why suffer the memory loss when a just a few excersizes a day will help you retain your memory. I usually record one version for Broadcast and let our conversations run on longer on the podcast version. but so many of you have written in that this time i decided to run the second half of our conversation for broadcast.

 

“YOU CANT GO BACK AND CHANGE THE BEGINNING BUT YOU CAN START WHERE YOU ARE AND CHANGE THE ENDING.

The Yak About Today broadcasts deliver on air and online conversations, interviews and stories engaging the Baby Boomer Generation and beyond with discussions, tips and information.

Hosted by an authentic conversationalist, intuitive listener and a boomer himself, David Yakir brings a genuine, down to earth and disarming personality that talks with his audience and his guests with out talking at them.

David shares #Engagement, #Education, #Enjoyment & #Empowerment on air and online for the #BabyBoomer Generation delivered with #humor, #wit and #thought.

Yak About Today is your GPS guide for #technology, #fitness, #automotive, #finance #entrepreneurship, #entrepreneurship & all things that mean anything to you. For more information, visit:

https://yakirgroup.com/

http://facebook.com/yakabouttoday/

http://twitter.com/yakabouttoday/

http://spanishriverconcerts.com

#baby-boomer #health #yakabouttoday #davidyakir #iheartradio #seniors #davidyakirgroup #marketing #Baby-boomer-sponsers #newvisioneyecenter #spreaker #ivook #itunes #blubrry #boomers #vero Beach, #babyboomer-finance

176 Yak About Today Summer Series with Memory Athlete Brad Zupp (yes a memory athlete) – Part One of Two

I’m not sure I ever had a good memory. And now its certainly not as good as it was. Brad promises if we follow him, our memory could be better than it ever was. 

Brad Zupp is a man of many talents. After years of performing with Ringling Bros. and Barnum & Bailey Circus, Brad developed successful careers as both a realtor and financial planner. But his real love developed along the way, as what began as an interesting experiment to improve his own memory turned into a passion and, ultimately, participation in the World Memory Championships.

A sample of Brad’s astonishing memory feats includes:

  • Memorizing a deck of playing cards in 85 seconds
  • Memorizing 117 names in 15 minutes
  • Memorizing 1,250 digits in 30 minutes

In our conversation below, Brad shares the secret memory habits he uses — so that you and your kids can use them, too!

175 Yak About Today Summer Series with Benjamin Brandt – If you’ve got money, this is the guy to see..

I’ve been getting email by several people saying that i’m only interviewing financial management execs that specialize in folks getting ready for retirement. Benjamin Brandt is a bit different. His Captital Wealth Management Company specializes in those people that have significant savings. So, if you’ve done well and want to do better, listen here.

********************************

Social Media Attachment for all publications

“YOU CANT GO BACK AND CHANGE THE BEGINNING BUT YOU CAN START WHERE YOU ARE AND CHANGE THE ENDING.

The Yak About Today broadcasts deliver on air and online conversations, interviews and stories engaging the Baby Boomer Generation and beyond with discussions, tips and information.

Hosted by an authentic conversationalist, intuitive listener and a boomer himself, David Yakir brings a genuine, down to earth and disarming personality that talks with his audience and his guests with out talking at them

David shares #Engagement, #Education, #Enjoyment & #Empowerment on air and online for the #BabyBoomer Generation delivered with #humor, #wit and #thought.

Yak About Today is your GPS guide for #technology, #fitness, #automotive, #finance #entrepreneurship, #entrepreneurship & all things that mean anything to you. For more information, visit:

https://yakirgroup.com/

http://facebook.com/yakabouttoday/

http://twitter.com/yakabouttoday/

http://spanishriverconcerts.com

#baby-boomer #health #yakabouttoday #davidyakir #iheartradio #seniors #davidyakirgroup #marketing #Baby-boomer-sponsers #newvisioneyecenter #spreaker #ivook #itunes #blubrry #boomers #vero Beach, #babyboomer-finance